#RandomRecipe ~ Beyoncé Inspired Kale Salad

If you know me well enough then you’d know that I have a small obsession with Beyoncé.  This is something I’m not ashamed of in the slightest because, let’s be honest, she is incredible.  If any of you would care to fight me on this topic then feel free but just know that I like her so much that I bought the same sweatshirt she has.

Please take a moment to enjoy this photo proof below:

Needless to say, I love her (and this sweatshirt).  Therefore, I took the liberty of making a kale salad recipe in her honor.  I hope you all like it (and her) and much as I do once you try it.


1lb of Brussels Sprouts 1 Bunch of Kale

1 Lemon

1 Clove of Garlic

4 Tbsp Vegetable Oil

2 Tbsp Olive Oil

1/4 Cup Chopped Almonds

1/4 Cup Chopped Walnuts

Salt and Pepper for taste



1.) Preheat Oven to 400 Degrees.  While oven is preheating, chop the brussels sprouts in half and place in a bowl with chopped almonds, walnuts, 2 Tbsp of olive oil.  Add salt and pepper as desired. Then place in an oven safe dish and cook for 20 minutes

2.) While brussels sprouts and nuts are cooking, you can make the dressing.  Squeeze the lemon juice from the lemon into 4 Tbsp of vegetable oil and then add 1 clove of minced garlic (you can always add more if you’d life). Mix or shake well in a container and BOOM, it’s done.

3.) The last thing to do while the brussels sprouts are cooking is to steam the Kale.  Start by pulling the kale leaf off of the stem and then steam for 3-4 minutes or until soft.

4.) Combine everything and #SlayLikeBeyoncé while eating this yummy AND healthy salad!!! For better taste, buy a Kale sweatshirt and eat while wearing it because that’s what I do and it is even more enjoyable 😉


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